Aspiring Athlethes - specific training programs designed to increase speed, agility, quickness, hand-eye coordination, and balance to make a complete Elite athlete.

Wellness participants: Individuals that desire to lose weight or improve their physical fitness.  Participants of all ages, male and female.

Lacrosse                                                             Softball

Basketball                                                           Volleyball

Football                                                              Tennis

Baseball                                                              Wrestling

Track and field                                                   Soccer

36~Elite is an individualized group training program designed to help the aspiring athlete to reach his/her potential, as well as a program that promotes improved physical fitness and an all around healthy individual.